Elevate Your Well-being

My Wellness Framework is a package of digital templates that helps individuals organize their lives around the nine dimensions of wellness. The entire exercise to complete the content in the template takes about an hour and upon completion, you will have a completed Wellness Homepage to serve as your hub to your points of wellness and other important notes, short-term and long-term goals identified for each point of wellness, and a completed annual goal template to reference regularly.

My Wellness Framework digital templates are in Markdown Format (*.md) and can be imported into many common note-taking applications such as Apple Notes (shown in product picture), Obsidian, Bear, and Evernote. Ensure your note-taking application accepts Markdown Format before purchasing.

A Markdown file is a plain text document that uses a lightweight markup language called Markdown for formatting. This language allows users to write text using simple, easily readable syntax that can then be converted into more complex formats. For more information, check out https://www.markdownguide.org/.

Of course! Once the templates are imported and configured, you are free to make any changes you like.

We stand by the quality of our templates, but due to the nature of digital products, we cannot issue refunds or exchanges once the files have been downloaded. However, we will consider refunds for specific cases, such as duplicate orders, at our discretion. Your satisfaction is our priority, so contact us if you have any issues.

Right after your purchase, you will be guided to a page to download the template package. An email will also be sent including a link to download the template package. The link will be active for 24 hours.

Complete configuration of My Wellness Framework Digital Templates consists of:

• Importing Markdown Files

• Replacing placeholder .png files with the actual picture (located in attachments folder)

• Replacing placeholder .pdf file with the actual pdf (for the Career Wellness Template only)

• Configuring links in documents to connect to each other (delineated with “[ ]” throughout templates)

Tip: Once fully configured, you can add other links to your homepage with important notes that pertain to each dimension of wellness in your life. This can serve as a homepage for organizing your life’s most important notes.